Strength Training for Hiking & Climbing
Damn near everything is easier when you’re stronger. Being weak makes life harder. Having a weak body or a weak mind, it doesn’t matter… they both lead to the …
Category: Bodybuilding
Multiple Gym Memberships: Ideal or Overkill?
What the hell? You have multiple gym memberships? That’s right. Three to be exact. And I’ll probably have more soon… To most people this seems like overkill. Or crazy… …
How To Get Big In College
Hindsight is always 20/20, but I wish I was a big lifter back during college. I wasn’t even thinking about how to get big in college… For the most …
The Top 10 Pieces of Training Gear Every Man Needs In His Gym Bag
Over the years, I’ve used a wide selection of training gear in the gym. Here are the top ten items I keep in my gym bag, and why. All …
Weekend Warrior: How You Can Stop Worrying & Start Kicking Ass
I’m here to redefine what it means to be a Weekend Warrior. Most people use the weekend to forget the drudgery of the work week and completely check-out from …